Amara · One health memory for all your lab reports
Your doctor meets you for the first time. They shouldn't meet your history for the first time.
Your health history. See it. Track it. Ask it. Amara turns every lab report you have into one health memory, shows you what changed since the last one, and lets you ask questions in your own language.
Built for India's DPDP Act. ABDM integration in progress: Sandbox M1 and M2 complete
- ABDM Sandbox M1/M2 complete
- Pilot under way with Anil Neerukonda Hospital, Visakhapatnam (920 beds)
- DPIIT-recognised
- Records stay in Indian cloud infrastructure
Earlier report
Vijaya Diagnostics (sample)
HbA1c
7.4 to6.6 %down
Outside rangeReference range 4.0–5.6
LDL
162 to128 mg/dLdown
Outside rangeReference range <100
Creatinine
1.08 to1.19 mg/dLup
In rangeReference range 0.7–1.3
Vitamin B12
318 to196 pg/mLdown
Outside rangeReference range 211–911
Later report
Tenet Diagnostics (sample)
Amara does not diagnose. You do.
Key takeaways
- What it is
- Amara turns every lab report you have into one health history you own.
- What it does
- Reads each value, flags what sits outside the printed range, and shows what changed since your last report.
- What it costs
- ₹999 a year for one person, with every report. A Family plan for up to six people is coming soon.
- What it is not
- Amara does not diagnose, does not give medical advice, and does not replace your doctor.
The problem
Why is your health history so hard to use?
Each lab lays its report out differently, and the reports land wherever they were sent: WhatsApp, email, a drawer, a camera roll. Most tools make one lab report easier to read. Few line up this year's values against last year's, as the comparison of report tools shows.
- Twenty pages to find what is out of range.
- Page four here is page six there.
- The third report never gets opened.
Your history stops living across inboxes, chats and camera rolls.
Live demo
Try Amara with two reports
Pick two sample reports or add two of your own. Amara reads both, lines up every value with its printed range and shows what changed between the two dates. No report you add leaves your browser. For what each value means, see the guide to 48 blood test values.
How it works
- Add two reports
- Amara reads and lines up every value
- See what changed
Amara Health does not provide medical advice, diagnosis or treatment. Information shown by Amara is based on available health records and may contain errors. Review important information against the original report and consult a qualified healthcare professional for medical decisions. Do not use Amara for medical emergencies.
Amara does not diagnose. You do.
Amara Health, a product of MetaNova AI Private Limited, Hyderabad.
On record
Last updated
- ABDM Sandbox
- ABDM Sandbox milestones M1 and M2 complete. M3 evaluation active.
- Hospital pilot
- Pilot under way with Anil Neerukonda Hospital, Visakhapatnam (920 beds).
- Recognition
- DPIIT-recognised startup.
- Data residency
- Your records stay in Indian cloud infrastructure.
Today Amara supports lab reports. Coming soon: prescriptions, discharge summaries and other medical records.
Why Amara
What makes Amara different
Most tools make one lab report easier to read. Amara connects every report you have, from any lab or hospital, into a single health history, then shows you what changed between them and links every answer back to the report it came from.
| Capability | Amara | Smart report add-ons | A single lab's app | AI report readers |
|---|---|---|---|---|
| Explains today's report in plain language | Yes | Yes | Partly | Yes |
| Works in Indian languages | Yes | Yes | Partly | Partly |
| Keeps every past report in one place | Yes | No | Only that lab's | No |
| Compares a value against your last report | Yes | Partly | No | No |
| Accepts reports from any lab or hospital | Yes | No | No | Yes |
| Your original report always one tap away | Yes | Yes | Yes | Partly |
| Every answer linked back to the source report | Yes | No | No | No |
| A doctor view built for a sixty-second consult | Yes | No | No | No |
| Your whole family in one account | Yes | No | No | Partly |
| Runs co-branded under a partner's name | Yes | Yes | Not applicable | No |
| Needs no LIS or HMS integration to start | Yes | Partly | Not applicable | Not applicable |
| Never diagnoses, always points you to your doctor | Yes | Yes | Yes | Partly |
Comparison of product categories, not specific companies, based on publicly available information in October 2026. Capabilities in every category change frequently.
For families
One account. Your parents, your children, you.
Keep a separate health memory for every person in your family. Add your father's reports from one lab and your mother's from another. When either of them sees a doctor, the history is ready. Amara is a family health record app, and the Family plan covers up to six people.
A sample phone screen of a family account: three people, each with their own report count, and the latest thyroid result for the first of them.
Privacy, said plainly
Your health data stays under your control.
You decide what is shared, with whom, and for how long. Your records are encrypted, stay in Indian cloud infrastructure and are never sold. A doctor sees your history only if you share it, for as long as you choose. Who can see your data is answered in the FAQ.
Encrypted at rest with AES-256 and in transit with TLS 1.3.
Your records stay in Indian cloud infrastructure.
Built for India's DPDP Act.
You choose what to share and for how long, and you can revoke access at any time.
Pricing
What does Amara cost?
Amara Individual is ₹999 a year for one person, with unlimited reports and the full What Changed comparison. Family, ₹1,999 a year for up to six people, is coming soon. Labs, hospitals, clinics and employers can start co-branded at zero cost.
Individual
Most popularPrice: ₹999per year
One person. Every report.
- One person, unlimited reports
- Full history and trends over time
- Ask your reports, with source links
- Share a report PDF with your doctor
Family
Coming soonPrice: ₹1,999per year
Up to six people. One account.
- Up to 6 people in one account
- Everything in Individual, for everyone
- Each person's history kept separate
- Built for parents, children and elders
Prices in Indian rupees, inclusive of applicable taxes. Cancel any time.
Amara is a health record app for India that turns every lab report you have into one health history you own. Amara reads each test name, value, unit, date and reference range, flags values outside the printed range, and shows what changed since your last report. Ask in plain language, and every answer links back to the original report.
Amara keeps every report you have, from any lab or hospital, in one place, compares each value against your last report and shows what moved. A smart report explains today's result from one lab. The smart report helps you read one page; Amara lets you compare blood reports across years, with every answer linked to its source.
Amara accepts lab reports from any laboratory or hospital in India, as a PDF, a screenshot or a photo, so you can store medical reports online in one place. Test names and units are matched across labs, so creatinine from one lab lines up with creatinine from another, each with its own printed reference range.
Amara does not diagnose. Amara flags values that fall outside the reference range printed on your own report and shows what changed since your last report. What those changes mean for you is a conversation for your doctor. Every result Amara shows is a starting point for that conversation, not a verdict.
Amara builds the What Changed view the moment you have two reports. For every test in both reports, What Changed shows the previous value, the current value, both dates, the direction and size of the change, and the source report. Track blood test results over time without opening report after report. Amara never labels a change good or bad.
Amara works in English, हिंदी, తెలుగు and தமிழ். You can ask questions about your history in any of them, and every answer links back to the original report. That includes your blood report meaning in हिंदी, or your blood report in తెలుగు, explained in the language you think in.
Amara keeps your health data under your control: only you see it unless you choose to share it. Records are encrypted at rest with AES-256 and in transit with TLS 1.3, and stay in Indian cloud infrastructure. Amara is built for India's DPDP Act and never sells your health data. You can revoke anyone's access at any time.
Amara keeps up to six people in one account on the Family plan, each with a separate health history. Add your father's reports from one lab and your mother's from another, and when either of them sees a doctor, the history is ready. Amara is a family health record app built for parents, children and elders.
Amara Individual is ₹999 a year for one person, with unlimited reports. It includes full report reading with values outside the printed range flagged, history and trends over time, answers from your reports with source links, a report PDF to share with your doctor, and English, हिंदी, తెలుగు and தமிழ்.
Amara shows your history to a doctor only if you choose to share it. You decide which doctor or clinic sees it and for how long: 24 hours, one week, or until you revoke access. On the Individual and Family plans you can also share a report PDF with your doctor, and every answer links back to the original report.
Amara supports lab reports today: blood, urine, thyroid, lipid, kidney, liver, vitamins and similar tests, as a PDF, a screenshot or a photo. Imaging, ECG, echo, ultrasound and prescriptions can be stored and viewed but are not yet read and structured. Coming soon: prescriptions, discharge summaries and other medical records.
Amara is working through the ABDM Sandbox. Milestones M1 and M2 are complete for the specified health repository and health ID linking modules, and the M3 evaluation is active. Amara claims nothing stronger than that, and the trust page on this site carries the current status.
More on how we handle your data Amara for labs, hospitals, clinics and employers
Blood value reference
What 48 common blood test values mean, in plain language
This table explains 48 values that appear on common Indian lab reports: what each one is, a typical adult reference range, and why a doctor looks at it. Reference ranges vary between laboratories, so always use the range printed on your own report, and bring questions to your doctor.
Showing 48 of 48 values
Reference ranges vary between laboratories. Always use the range printed on your own report.
| Value | What it is | Typical adult reference range | Why a doctor looks at it |
|---|---|---|---|
Diabetes4 values | |||
| HbA1cGlycated Haemoglobin, Glycosylated Hemoglobin, Glycated Hemoglobin | The share of your haemoglobin that has sugar attached to it, which reflects your average blood sugar over roughly the past three months. | 4–5.6%HbA1c explained | A doctor often reads it alongside fasting glucose to understand how blood sugar has been running over time, not just on the day of the test. |
| Fasting GlucoseFBS, Fasting Blood Sugar, Glucose Fasting | The amount of sugar in your blood after not eating for about eight hours. | 70–100 mg/dLFasting Glucose explained | It helps a doctor understand your baseline blood sugar and is usually read together with HbA1c. |
| Random GlucoseRBS, Random Blood Sugar, Glucose Random | The amount of sugar in your blood at any time of day, regardless of when you last ate. | <140 mg/dLRandom Glucose explained | A doctor uses it as a quick snapshot of blood sugar when a fasting sample was not practical. |
| Post Prandial GlucosePPBS, PP Glucose, Postprandial Blood Sugar | The amount of sugar in your blood about two hours after a meal. | <140 mg/dLPost Prandial Glucose explained | It helps a doctor see how your body handles sugar after eating, read alongside the fasting value. |
Lipids6 values | |||
| Total CholesterolCholesterol Total, Serum Cholesterol, Cholesterol | The total amount of cholesterol, a waxy fat your body needs in small amounts, carried in your blood. | <200 mg/dLTotal Cholesterol explained | A doctor reads it together with LDL, HDL and triglycerides to understand your overall lipid picture. |
| LDLLDL Cholesterol, Low Density Lipoprotein, LDL-C | The cholesterol carried by low-density particles, the kind that can collect in blood vessel walls over time. | <100 mg/dLLDL explained | It is one of the main values a doctor looks at when thinking about long-term heart and blood vessel health. |
| HDLHDL Cholesterol, High Density Lipoprotein, HDL-C | The cholesterol carried by high-density particles, which help move cholesterol away from blood vessels. | >40 mg/dLHDL explained | A doctor reads it alongside LDL and total cholesterol as part of your overall lipid picture. |
| VLDLVLDL Cholesterol, Very Low Density Lipoprotein, VLDL-C | Cholesterol carried by very-low-density particles, which mainly transport triglycerides around the body. | <30 mg/dLVLDL explained | It is usually calculated from triglycerides and read as part of the full lipid profile. |
| TriglyceridesTG, Serum Triglycerides, Triglyceride | A type of fat in your blood that stores unused calories from food. | <150 mg/dLTriglycerides explained | A doctor looks at it with the other lipid values and asks whether you were fasting, since a recent meal raises it. |
| Non-HDL CholesterolNon HDL Cholesterol, Non-HDL, Non HDL | Your total cholesterol minus HDL, so it adds up all the cholesterol carried by particles other than HDL. | <130 mg/dLNon-HDL Cholesterol explained | Some doctors prefer it to LDL alone because it captures every cholesterol-carrying particle in one number. |
Kidney5 values | |||
| CreatinineSerum Creatinine, S. Creatinine, Creat | A waste product from everyday muscle activity that your kidneys filter out of the blood. | 0.6–1.3 mg/dLvaries by sexCreatinine explained | It is one of the first values a doctor checks to understand how well the kidneys are filtering, and it is often tracked over time. |
| UreaBlood Urea, Serum Urea, S. Urea | A waste product made when your body breaks down protein, cleared from the blood by the kidneys. | 17–43 mg/dLUrea explained | A doctor reads it alongside creatinine, and it can also shift with hydration and protein intake. |
| BUNBlood Urea Nitrogen, Urea Nitrogen, B.U.N. | The nitrogen portion of urea in your blood, another way of expressing the same waste product. | 7–20 mg/dLBUN explained | It is often read with creatinine, and the ratio between the two can help a doctor understand the picture. |
| eGFREstimated GFR, GFR, Estimated Glomerular Filtration Rate | An estimate of how much blood your kidneys filter each minute, calculated from creatinine, age and sex. | >90 mL/min/1.73m²eGFR explained | A doctor uses it as a summary of kidney filtering and watches how it changes between reports. |
| Uric AcidSerum Uric Acid, S. Uric Acid, Urate | A waste product from the breakdown of purines, substances found in some foods and in your own cells. | 3.5–7.2 mg/dLvaries by sexUric Acid explained | A doctor may look at it in the context of joint symptoms, kidney values or certain medicines. |
Electrolytes & minerals6 values | |||
| SodiumSerum Sodium, Na, Na+ | The main mineral that controls the balance of water in and around your cells. | 136–145 mEq/LSodium explained | A doctor looks at it to understand hydration and fluid balance, especially alongside potassium and kidney values. |
| PotassiumSerum Potassium, K, K+ | A mineral that helps nerves and muscles, including the heart, work properly. | 3.5–5.1 mEq/LPotassium explained | A doctor watches it closely because both low and high values matter, especially alongside kidney values or certain medicines. |
| ChlorideSerum Chloride, Cl, Cl- | A mineral that works with sodium to keep fluid balance and the acid-base balance of the blood steady. | 98–107 mEq/LChloride explained | It is usually read as part of the electrolyte set alongside sodium and potassium. |
| CalciumSerum Calcium, Ca, Total Calcium | A mineral stored mostly in bone and also needed for nerves, muscles and blood clotting. | 8.5–10.5 mg/dLCalcium explained | A doctor reads it with albumin and vitamin D to understand bone and mineral balance. |
| PhosphorusSerum Phosphorus, Phosphate, Inorganic Phosphorus | A mineral that works with calcium to build bone and helps cells make energy. | 2.5–4.5 mg/dLPhosphorus explained | It is often read alongside calcium and kidney values. |
| MagnesiumSerum Magnesium, Mg, S. Magnesium | A mineral involved in muscle, nerve and heart rhythm function and in hundreds of enzyme reactions. | 1.7–2.4 mg/dLMagnesium explained | A doctor may check it alongside calcium and potassium, or when certain medicines are being used. |
Liver9 values | |||
| Total ProteinProtein Total, Serum Protein, Total Proteins | The total amount of albumin and globulin, the two main groups of proteins in your blood. | 6–8.3 g/dLTotal Protein explained | It helps a doctor understand nutrition, liver function and fluid balance in broad terms. |
| AlbuminSerum Albumin, S. Albumin, Alb | The most abundant protein in your blood, made by the liver, which helps keep fluid inside blood vessels. | 3.5–5.2 g/dLAlbumin explained | A doctor reads it to understand liver function and nutrition, and it also affects how calcium is interpreted. |
| GlobulinSerum Globulin, Glob, Globulins | A group of blood proteins that includes antibodies and transport proteins. | 2–3.5 g/dLGlobulin explained | It is read together with albumin, and the ratio between them gives a doctor extra context. |
| Bilirubin TotalTotal Bilirubin, Bilirubin (Total), T. Bilirubin | A yellow pigment produced when old red blood cells are broken down and processed by the liver. | 0.1–1.2 mg/dLBilirubin Total explained | A doctor reads it with the liver enzymes to understand how the liver is handling this pigment. |
| Bilirubin DirectDirect Bilirubin, Bilirubin (Direct), D. Bilirubin | The portion of bilirubin that the liver has processed and made ready to leave the body. | <0.3 mg/dLBilirubin Direct explained | Comparing it with total bilirubin helps a doctor understand where in the process a change is happening. |
| SGPT (ALT)ALT, Alanine Aminotransferase, SGPT | An enzyme found mostly in liver cells that enters the blood when those cells are stressed. | 7–56 U/LSGPT (ALT) explained | It is one of the main liver values a doctor looks at, usually alongside SGOT (AST). |
| SGOT (AST)AST, Aspartate Aminotransferase, SGOT | An enzyme found in the liver and also in muscle and heart tissue. | 8–33 U/LSGOT (AST) explained | A doctor reads it together with SGPT (ALT), since the pattern between the two gives more context than either alone. |
| ALPAlkaline Phosphatase, Alk Phos, Alk. Phosphatase | An enzyme found in the liver, bile ducts and bone. | 44–147 U/LALP explained | A doctor reads it alongside GGT and bilirubin to understand whether a change is more likely linked to bile flow or to bone. |
| GGTGamma GT, Gamma Glutamyl Transferase, GGTP | An enzyme concentrated in the liver and bile ducts. | 9–48 U/Lvaries by sexGGT explained | It is often read with ALP to help a doctor understand liver and bile duct values, and it is sensitive to alcohol and some medicines. |
Thyroid5 values | |||
| TSHThyroid Stimulating Hormone, Ultra TSH, TSH Ultrasensitive | A hormone from the pituitary gland that tells the thyroid how much hormone to make. | 0.4–4.8 µIU/mLTSH explained | It is usually the first thyroid value a doctor looks at, read together with Free T4 and Free T3. |
| Free T3FT3, Free Triiodothyronine, T3 Free | The active form of thyroid hormone that is not bound to carrier proteins and is available to your cells. | 2.3–4.2 pg/mLFree T3 explained | A doctor reads it with TSH and Free T4 to get the full thyroid picture. |
| Free T4FT4, Free Thyroxine, T4 Free | The main hormone released by the thyroid, measured in its unbound, available form. | 0.8–1.9 ng/dLFree T4 explained | It helps a doctor understand how the thyroid is responding to TSH. |
| Total T3T3, T3 Total, Triiodothyronine | All of the T3 thyroid hormone in your blood, both bound to proteins and free. | 78–158 ng/dLTotal T3 explained | A doctor may look at it alongside TSH, though the free form is more commonly used. |
| Total T4T4, T4 Total, Thyroxine | All of the T4 thyroid hormone in your blood, both bound to proteins and free. | 4.9–11.9 µg/dLvaries by sexTotal T4 explained | It is read with TSH, and changes in carrier proteins, such as during pregnancy, can affect it. |
Blood count7 values | |||
| HaemoglobinHemoglobin, Hb, HGB | The protein in red blood cells that carries oxygen from your lungs to the rest of the body. | 12.1–17.2 g/dLvaries by sexHaemoglobin explained | A doctor reads it to understand oxygen-carrying capacity and often reads it with ferritin and the red cell indices. |
| RBC CountRBC, Red Blood Cell Count, Total RBC Count | The number of red blood cells in a given volume of blood. | 3.8–5.7 million/µLvaries by sexRBC Count explained | It is read with haemoglobin and the red cell indices to understand the overall red cell picture. |
| WBC CountWBC, Total Leucocyte Count, TLC | The number of white blood cells, the cells that respond to infection and inflammation. | 4500–11000 cells/µLWBC Count explained | A doctor often looks at it when you are unwell, alongside the breakdown of white cell types. |
| Platelet CountPlatelets, PLT, Platelet | The number of platelets, the small cell fragments that help blood clot. | 1.5–4.1 lakh/µLPlatelet Count explained | A doctor looks at it to understand clotting, and it is a common value to track during fevers and while on some medicines. |
| MCVMean Corpuscular Volume, Mean Cell Volume, M.C.V. | The average size of your red blood cells. | 79–95 fLMCV explained | It helps a doctor understand what type of change in red cells is present, alongside haemoglobin and ferritin. |
| MCHMean Corpuscular Haemoglobin, Mean Corpuscular Hemoglobin, Mean Cell Haemoglobin | The average amount of haemoglobin inside each red blood cell. | 27–33 pgMCH explained | It is read with MCV and MCHC as part of the red cell indices. |
| MCHCMean Corpuscular Haemoglobin Concentration, Mean Corpuscular Hemoglobin Concentration, Mean Cell Haemoglobin Concentration | The average concentration of haemoglobin within red blood cells. | 32–36 g/dLMCHC explained | It completes the red cell indices and is read alongside MCV and MCH. |
Inflammation2 values | |||
| ESRErythrocyte Sedimentation Rate, E.S.R., Sed Rate | How quickly red blood cells settle in a tube over one hour, a general sign of inflammation in the body. | <20 mm/hrvaries by sex and ageESR explained | A doctor uses it as a broad, non-specific marker and often reads it with CRP. |
| CRPC-Reactive Protein, C Reactive Protein, CRP (Quantitative) | A protein made by the liver that rises quickly when there is inflammation anywhere in the body. | <5 mg/LCRP explained | It helps a doctor understand whether inflammation is present and how it changes over time, alongside ESR. |
Vitamins & iron4 values | |||
| Vitamin D25-OH Vitamin D, 25-Hydroxy Vitamin D, Vitamin D3 | A vitamin your skin makes in sunlight and that your body needs to absorb calcium. | 30–100 ng/mLVitamin D explained | A doctor reads it alongside calcium and bone-related values. |
| Vitamin B12Cobalamin, Vit B12, B12 | A vitamin from animal foods and fortified foods that is needed to make red blood cells and keep nerves healthy. | 299–1054 pg/mLVitamin B12 explained | A doctor often reads it with haemoglobin and MCV, particularly for people on vegetarian diets or certain medicines. |
| FerritinSerum Ferritin, S. Ferritin, Ferritin Serum | A protein that stores iron, so its level reflects how much iron your body has in reserve. | 13–150 ng/mLvaries by sexFerritin explained | A doctor reads it with haemoglobin and serum iron to understand iron stores, remembering that inflammation can raise it. |
| Serum IronIron, Iron Serum, S. Iron | The amount of iron circulating in your blood at the time of the test. | 60–170 µg/dLvaries by sexSerum Iron explained | It is read with ferritin and other iron values, and it varies through the day and with recent meals. |
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Try it with your own reportAll 48 blood tests, one page eachSources for these rangesHow we handle your data
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Co-branded Amara for the people you already serve.
For labs, hospitals, clinics, telehealth services and employers. Amara sits after your report, your consult or your health plan: same workflow, same delivery, your name on it. No LIS or HMS integration is needed, and there is zero cost to get started.
Get started
Your health history should be easier to use.
Start with two reports. Free, no card, about a minute. Add a report from any lab and a second from any date, and Amara lines up every value and shows what changed between them. Your original reports stay one tap away.